If they are having problems with breakers tripping, then they do not know how to circuit a house. I have done several over the years with #14 AWG and never had an issue - even back in the days of halogen bulbs. The last house I wired was for my cousin - close to 7,200 square feet. That one I did in all #12 for the lighting & receptacle circuits, mainly due to distance. I like the way it all turned out. Here are some pics of the two panels in the garage (he also has a 125 amp panel in the basement, plus a 125 amp panel in his solar shack/carport - the property has a 600 amp service from Sun Valley, along with a 17,280 watt solar grid tie setup).
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The service has three 200 amp breakers (one for a future shop/guest house), along with two 125 amp breakers, and a 70 amp breaker for the solar setup.
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The picture below is one of the garage panels with the feeders installed.
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This is the basement panel . They lived in the basement for about a year before they built the rest of the house above it. Going through
an Arizona summer with a concrete roof over your head is not a pleasant experience.
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Here is what I did on the AC side of the solar setup:
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I also had to do a lot of pipe work for the panels themselves.
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As for figuring out three way switches, if you have a three way switch setup that only works one way, just swap the travelers on one switch - it should work fine after that (unless someone mixed up a traveler with a common).